This is a quiet restorative yoga class giving mamas the time and space to create passive postures often using props such as blankets, blocks, or bolsters, that invite the body into gentle stretches that can be held for as long as ten minutes. Through this restorative act of self care, mamas will experience deep rest in body and mind and return to their families feeling renewed and re-energized.

Sunday nights 6:00pm-7:00pm at Glow Worm Highlands. $15 per class or 10% off a 5-class pack.

Bring your own mat!

Sarah has a playful and loving nature that brings a fun approach to class. With her background in music and elementary education and years of family library storytimes in her toolbag, she is excited to teach Yoga Storytime at Glow Worm Cafe & Play. Her wish is to guide families to experience little sparks of joy, laughter, connection, peace, and aha moments.

Wednesdays at 10:30am at Glow Worm Highlands. $10.99 for the first child and $8.99 for siblings. Use your member discount code for 15% this class!

Don't just listen to a story - move along with it! Breathe, stretch, be silly, balance and have fun while listening to narrative from around the world while incorporating yoga postures. Recommended for children ages 3-5. Parents encouraged to participate in this class, where we incorporate partner poses to get kids and their grown-up moving together.

An evening class for pregnant people. Coming soon!

An evening class for you and your little to stretch, play, and move together! Coming soon.